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Sunny Day Coaching
Child & Adolescent Mental Health & Wellbeing Coaching

Hi and welcome to Sunny Day Coaching. I’m Zoe, and I’d love to share a little about how coaching can support your child’s emotional wellbeing.

Coaching is a practical, forward focused way of helping children understand what’s going on for them and build the tools they need for everyday life. We work on growing confidence, strengthening emotional skills and finding strategies that genuinely fit your child.

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​Sunny Day Coaching offers early support and practical skill building. If your child needs specialist therapeutic or medical help, I will always guide you towards the right services so they receive the care they need.

Child and Teen mental Health Coach Zoe
Kids Playing Outside
Happy group of friends
Children Playing in Circle

Why Sunny Day Coaching?

  • 1:1 Child and Adolescent Mental Health & Wellbeing Coaching in West Berkshire. Face to face sessions in Burghfield, RG7, and online.

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  • Support Children and Young People aged 6-19 with:​​​​​​​​​​​​​​​​

  • Anxiety & Worry

  • Emotional literacy

  • Motivation & Focus

  • School Reluctance

  • Self-esteem & Confidence

  • Emotional Regulation

  • Stress & Anger

  • Healthy Boundaries

  • Neurodivergence Strengths & Challenges 

  • Create a calm, welcoming space where children feel comfortable being themselves.​

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  • Help young people build independence, resilience and confidence through practical, strengths based strategies.

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  • Early intervention support focused on the here and now.​​

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